In-Person - Runners & Sporty Folk

Service Description

This in-person 75 minute Physio-led Pilates session for Runners & Sporty Folk is delivered by me, a Chartered Physiotherapist and APPI certified Pilates instructor.​ My Pilates classes are aimed at REAL people. You do not need to be a young, skinny, or fit gym bunny to join in, everyone can benefit from Pilates practice. I deliver carefully structured sessions aimed at those who want to safely create a strong, flexible body from inside out. Applying care and attention to the design and delivery of my classes, you are sure to have expert exercise instruction delivered to your home.